, on July 3, 2014
I need to take a break from this blog for a bit. I need to reevaluate what I want from it and for it because for about the past year I feel like it – no I – have gotten really stagnant. Which isn’t fair to any of us! You guys deserve fresh, interesting, funny stuff and I deserve… well, I don’t honestly know at this point. This is the convergence of several things that have been brewing for a while:
1. I’m basically back to exactly where I started from. When I started this blog, I had just started my journey to health. I’d been doing a bodybuilder-type diet and running with some weight lifting for about a year prior. (At that point I was definitely one of those people terrified of the free weights who stuck to machines but hated them because they weren’t any fun yet knew I was “supposed to” lift weights so I did.) While my diet and exercise were both pretty bland, they worked and helped me drop the last 10 pounds of baby weight I was carrying.
But of course I wanted more! More weight loss, more strength, more speed, more… crazy? So I started this blog with the intent to try out every fitness and diet trend on the planet to find which ones worked the best. And I did that for about five years. What I learned is that pretty much every exercise program “works” and every diet doesn’t – meaning that you can increase your health and fitness with just about any exercise program you like and that for long-term weight loss and health most “diets” aren’t helpful.
During that whole discovery process, I went to allllll kinds of extremes (as many of you well remember). I dropped a ton of weight, ended up with an overexercising compulsion and made myself sick both mentally and physically. Then, with the help of medical professionals and you all, I have been in recovery for several years now. I think given my predilections for extremes I always be recovering but I am light years better than I was. I pretty much eat what I want now, listening to my hunger, and while I still work out about six days a weeks it’s now much gentler and shorter and I don’t freak out if I miss a day or two.
The net result is that naturally I gained back all the weight I’d lost doing this blog so I am pretty much the same size, weight, shape and fitness level as I was when I started on my mission to get my best body ever.
Yet rather than feeling like a failure for not achieving that goal, I feel like I’ve grown past it, in a totally different direction than I originally started out but so much growth nonetheless. I’ve learned A TON, starting with the fact that whatever body I have is the best because it’s awesome and helps me accomplish what I need to in life. I’ve also learned that there is no such thing as a perfect body and that spending all my time thinking, writing and manipulating my food/exercise to get it is a waste of time at best and deeply disordered at worst. And there’s all the fun workouts and interesting research I’ve learned to love! I’ve tried so many new things I might not have had the opportunity to do otherwise.
But the irony is that all those workouts and research led me back to nearly the same place I started from. While I knew deep down there wasn’t a magic elixir or exercise program I think I still hoped there was and if I could just read all the research and try everything I’d find the hacks I was looking for. I still want to be healthy and I will still keep doing the things that make me feel good but extreme “healthy living” is basically the new religion in our society and I just can’t be its evangelist anymore. Sometimes I feel like a fraud because I don’t want to think about diets and exercise and weight loss and everything that goes with it, all the time. (Which isn’t meant to be insulting to anyone who does want to think about those things
– it’s just not the place I’m in right now.)
I don’t regret any of it but I also don’t want to keep spinning my wheels. There’s a huge, wonderful world to explore:)
2. My family.
When I started this blog (in ; whoa!) my kids were teeny tiny and Jelly Bean wasn’t even born yet. I was a stay-at-home mom whose life revolved around nap schedules and potty training (important, for sure, but stultifying) and at that time in my life having a time for exercise blocked out every day was exactly what I needed. The Gym Buddies, who also all had tiny kiddos, were my lifeline and the gym was my social group, my therapy, my sanity saver, my entertainment and I will always be grateful for that. Those ladies and everyone else at the Burnsville, Minnesota YMCA saved me.
But now my kids are much older (12, 10, 8, 4) and have all the things that go with being an older kid. They don’t need me to wipe their butts anymore (THANK HEAVENS) but they need way more of my time, emotion and energy than before. Instead of them tagging along and being a part of whatever I was doing in my life, the roles are reversing and now it’s me tagging along as their lives expand and grow. Which is exactly how it should be and I want to be there whenever they want me to be because honestly I only have a few years left before they won’t always want me around.
Before, the hours seemed long and I needed a diversion from the monotony of little kids (sorry, yes, I said it) but now the hours fly by and it’s killing me to try and find time to fit in blogging. I don’t want to be sitting alone, clacking away on my keyboard, while they play without me. It’s too hard on me emotionally. I’m done saying “Just one more minute!” …for 60 minutes. Or staying up until 2 a.m. And I know that so many of you totally get this.
3. I’ve turned into a huge wuss. I don’t know if it’s just me being ultra sensitive or if things really are changing but it seems like all the cultural commentary has gotten so much more negative. We all stew in a culture of criticism and it permeates everything. I get so much more hate mail and comments than I used to and it just doesn’t roll off my back like it used to anymore. I used to just be able to shake it off (Oooh an angry person on the internet? Shocking!) but now it takes a lot out of me. It does hurt. And while I have so many amazingly kind and patient readers/commenters, the negative ones are the ones that seem to really stick with me. It’s not fair, it’s not right and I hate that my mind works that way. (It wasn’t always so) But it is what it is.
After that Isagenix debacle a few days ago, I was literally shaking and crying all day. People are needlessly cruel. They’re cruel not even to further their argument or make a point but just for the sake of being cruel. I hate feeling like there are so many people just watching and waiting for me to screw up so they can pounce. And it’s not just me, it’s everywhere. It seems like there’s a small group of people out there doing new things, trying stuff, having adventures, giving opinions… and also doing all the mistakes inherent with trying new things. And then there’s a much larger group who make their living waiting for the first group to screw up so they can have something to talk about. Nothing gets page clicks like righteous indignation. And while some things are genuinely worth getting mad over, it’s not nearly as many as we do. And I’m not putting myself above any of it – I’ve been on both sides and I’m tired of both.
All of which means that I often write from a place of fear these days. I worry over every word – Is this offensive? Is this funny? Is this thoroughly fact-checked? Is this grammatically correct? I anticipate which things people will object to and come up with a defense. Or I just write pablum that I know everyone will agree with. While obviously some of that is good and makes me a better writer (I welcome constructive criticism, always have) too much is just paralyzing.
This part probably sounds like a total cop-out and maybe it is (Waaah people are mean to me!) but I realized the other day that I’m choosing all of this. But I don’t have to keep choosing it. If I’m going to start complaining then it’s time to take a break.
All of this is so, so scary for me. This blog has been a lifeline to me so many times. I’ve gotten to be friends with SO many of you guys and you have brought so much beauty, wisdom and comfort into my life. And I don’t want to lose that. I don’t want to lose you. I also don’t want to lose what I’ve worked so hard to build here.
Yet I know myself well enough to know that I need to write like I need to eat (actually a closer approximation would be to pee – you know how I love my bodily fluids!) so I’m keeping this blog up. But it’s going to change. I’m not sure exactly how – that’s what I’m taking a break to think about – and I anticipate I’ll lose a lot of you in the transition. But I have to be able to write what I love and that’s not always going to be health/fitness related. (Although let’s be honest, it’s been skewing farther and farther away from that for a year now.) I hope you’ll stay. I’ll understand if you don’t.
Maybe this is a huge mistake. But I need to stop being afraid of making mistakes. I can’t be open to new opportunities unless I’m willing to take a leap.
TL;DR: I’m tired. I love you. I need a break.
Someone on my other post asked about my lip color in this picture – I’m actually just wearing Dr. Pepper LipSmacker haha! Because I’m a middle schooler. And it’s yummy.
P.S. Yes, I still have my day job writing for Shape, SheKnows, Greatist, The Fix and other great sites. I write 3-8 articles a week for Shape and 6-10 articles a week for SheKnows plus other freelance work so there’s still plenty of me out there (not to mention 7.5 years of archives on this blog) but I will say that most people who read my articles on other sites are slightly disappointed. Since I’m writing for them, I cover their topics using their voice. In other words, you won’t find any beet-fueled bloody)
P.P.S. Mom, TL;DR means “ didn’t read” ?
Buy The Great Fitness Experiment Book on AmazonFalling - Tyrone Wells
i hear your voice from down below
the sweetest sound i've ever known
you call me closer to the edge
to take a step and just let it go
i know i want you
thats why i'm afraid
can you feel me falling for you
feel me falling
cause i fear i'm falling for you
i fear i'm falling
i wont pretend that youre naive
its hard to hide whats plain to see
but i will try to stand my ground
and catch the breath you take from me
i know i want you
thats why i'm afraid
can you feel me falling for you
feel me falling
cause i fear i'm falling for you
i fear i'm falling.. falling.. falling.. falling
can you feel me falling for you
feel me falling
and i wanna feel you falling for me
feel you falling...
dont be the one that got away
you cant just go, my heart will break
i have to show you how i really feel
you are the reason i believe
that love is a possibility
you are the dream i never thought was real
can you feel my falling for you
feel me falling
and i wanna feel you falling for me
feel you falling.. falling.. falling.. falling..
J-Me - Falling Down lyrics
Added: Mar 19, 2010
From: FYBITCH
Duration: 3:54
制作 BY 丐帮CEO
Now that we are seperated,
girl you know I hate it
I just want forever, but forever escalated
Now I'm going crazy,
cause you were my lady
wish I could go back and hold one more time my baby
Girl you shot me down,
left me in the crowd
Babe I keep on searching but you're nowhere to be found
Cause your is heart gone,
girl you're moving on
And I just gotta do the same
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,no more you an me
Cause you're not around
girl I'm falling down
Girl I had so much to say,
why you walked away
Now I'm sitting here every night,every day Waiting for a change,
feeling so much pain
Need an explanation cause it's driving me insane
All you gotta say is goodbye,
look in my eyes and I will try not to cry cause I'm a man,
but it's so damn hard every day,please make the pain go away,
I'ts all I want you to say
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,
no more you an me
Cause you're not around
girl I'm falling, girl I′m falling down
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,no more you an me
Cause you're not around
girl I'm falling,girl I'm falling girl I'm falling down
Never understood the word love,
now you bring me down and showed me all it ever was
Was it all for real, was it what I feel when I look in your eyes
(when I look in your eyes)
Girl I loved you like a mother loves her child
Why you walked away and left me here behind
Now I gotta run,now i gotta hide
left with al this pain,left with al this inside
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,no more you an me
Cause you're not around
girl I'm falling, girl I′m falling down
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,no more you an me
Cause you're not around
girl I'm falling,girl I'm falling girl I'm falling down
Girl I'm falling down ey... ohoh.. oeh yeahh.. yeah
Girl I'm falling down
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,no more you an me
Cause you're not around
girl I'm falling, girl I′m falling down
Cause my heart lays here on the ground
Girl I'm falling down
Can't somebody help me out of this misery,no more you an me
Cause you're not around
girl I'm falling,girl I'm falling girl I'm falling down
YOHIO - Sakura, falling
From the time we met
you were dear to me
Though seasons keeps on changing
in my memories
The night sky which I gazed into
would never seem to end
Even then you woke me up with a smile
Now I can't erase
the image of your face
Screaming out your name
with every beat of my heart
Can you see the stars?
You're so close, but still so far
Can you feel my voice breathing life into you?
hear your falling blossoms whisper in the air
Every night, I embraced you through your sorrows
doesn't matter how much I try to forget
Those moments where like flowers to me
If I fade away
then will you search for me?
If "someday" don't exist
then will you wait for me?
This time I'll hold you tight
so we won't have to part again
In your eyes I saw your heart reach out for me
No matter how we try
our love will never die
Endless nights of crying
were all just for you
Somewhere in between
reality and dream
Can you feel my tears falling down on your skin?
hear your falling blossoms whisper in the air
Every night, I embraced you through your sorrows
doesn't matter how much I try to forget
Those moments where like flowers to me
Lonley nights won't last forever
Until we meet again
we'll always be together
hear your falling blossoms whisper in the air
Every night, I embraced you through your sorrows
doesn't matter how much I try to forget
Those moments where like flowers to me
Qrc By: QQ.
La, da, la, la, la
La, da, la, la, la, la, ooh
1 - I ain't lookin' for a steady thing
I ain't looking for what love brings
Cause I'm still young and I ain't ready babe
I'm still looking for some better days
I don't wanna give you everything
I just wanna make you feel things
You ain't gotta give me everything
Just throw it away, hey
Don't assume cause I'm a woman that'll fall in love
Don't expect I'm young and need to be took cared of
Don't wanna hear you got what I need
Cause how would you know before we speak?
You've gotta understand my side
I've had a crazy, crazy life
Nobody came along to open up my eyes
You better take what you can get
Don't even bother with my heart
I get a feeling I won't let dissolve
1 - I ain't lookin' for a steady thing
I ain't looking for what love brings
Cause I'm still young and I ain't ready babe
I'm still looking for some better days
I don't wanna give you everything
I just wanna make you feel things
You ain't gotta give me everything
Just throw it away, hey
Please believe me
I've been down this road and back again
Learned a lesson and it was that love is not your friend
The day I put my trust in you
Will be the day I say I do
Don't expect me just to open up
Maybe I'm just a little scared
Please don't tell me what you think
I wouldn't hear
Oh baby save it
I've heard it all before
There ain't nothing you could say to make me change
1 - I ain't lookin' for a steady thing
I ain't looking for what love brings
Cause I'm still young and I ain't ready babe
I'm still looking for some better days
I don't wanna give you everything
I just wanna make you feel things
You ain't gotta give me everything
Just throw it away, hey
So stop falling, stop falling
You know you're falling for me
Stop falling, stop falling
Stop falling for me, yeah
You've gotta understand my side
I've had a crazy, crazy life
Nobody came along to open up my eyes
Oh baby take what you can get
Don't even bother with my heart
I get a feeling I won't let dissolve
1 - I ain't lookin' for a steady thing
I ain't looking for what love brings
Cause I'm still young and I ain't ready babe
I'm still looking for some better days
I don't wanna give you everything
I just wanna make you feel things
You ain't gotta give me everything
Just throw it away, hey
Stop falling, oh, hey, oh, oh yeah
Falling in Love - Tyrese
All these years I have been wanting you in my life
And now I finally have you
I'm gonna do everthing in my strength
To keep you near
I care about you
I just wanna make you smile
All the many days you were on my mind
Visions of me with you all the time
You wasn't lookin for a man you made it clear (clear to me)
And now I'm ever so glad that I have you near
Here in my life just you and I
We can do what ever we want to
Living my life with you by my side
Oh one day I'mma make you my wife, babe
I was excited cause I was falling
Falling in love with you
Now that I have fallen
What am I gonna do
I was excited cause I was falling
Falling in love with you
Now that I have fallen
What am I gonna do
I do whatever puts a smile on my baby's face
Girl you're my best friend
You can never be replaced
There's nothing in this world I wouldn't do (do for you)
You were one of my favorite dreams and I'm so glad that it came true
Here in my life just you and I
We can go any where we want to baby
I'm living my life with you by my side
One day I'mma make you my wife,yes I am
I was excited cause I was falling
Falling in love with you (fallin in live with you)
Now that I have fallen
What am I gonna do (oh,I've gone beside myself)
I was excited cause I was falling
Falling in love with you (and it feels so good to me baby)
Now that I have fallen
What am I gonna do
Since I gave you all my trust (and you never take my trust for granted)
And you given so much love (and you given me so much love baby)
You're everything I want and need (you are everything I want and I need baby)
Girl, you got the best of me (oh, you got the best of me)
Break it down
I was falling in love
I don't know what to do
I just love you
With every inch of my body
Falling in love
We'll just take it one day at a time
I was excited cause I was falling
Falling in love with you (I don't wanna rush into romance)
Now that I have fallen
What am I gonna do (oh I just want you in my arms baby)
I was excited cause I was falling
Falling in love with you
(When I see you I wanna touch you )
Now that I have fallen (And feel you )
What am I gonna do (and hold you babe baby baby yeah)
I was excited
(oh, it feels so good )
To be in love
(now that I have fallen)
And get love in return oh oh oh)
I was excited cause I was falling (cause it feels real)
Falling in love with you (oh cause it feels real)
Now that I have fallen
What am I gonna do
I was excited cause I was falling (yes it feels)
Falling in love with you (so good)
Now that I have fallen (having you on the whole)
What am I gonna do (feeling so complete baby)
Falling in Love - Tyrese
All these years I have been wanting you in my life
And now I finally have you
I'm gonna do everthing in my strength
To keep you near
I care about you
I just wanna make you smile
All the many days you were on my mind
Visions of me with you all the time
You wasn't lookin for a man you made it clear (clear to me)
And now I'm ever so glad that I have you near
Here in my life just you and I
We can do what ever we want to
Living my life with you by my side
Oh one day I'mma make you my wife, babe
I was excited cause I was falling
Falling in love with you
Now that I have fallen
What am I gonna do
I was excited cause I was falling
Falling in love with you
Now that I have fallen
What am I gonna do
I do whatever puts a smile on my baby's face
Girl you're my best friend
You can never be replaced
There's nothing in this world I wouldn't do (do for you)
You were one of my favorite dreams and I'm so glad that it came true
Here in my life just you and I
We can go any where we want to baby
I'm living my life with you by my side
One day I'mma make you my wife,yes I am
I was excited cause I was falling
Falling in love with you (fallin in live with you)
Now that I have fallen
What am I gonna do (oh,I've gone beside myself)
I was excited cause I was falling
Falling in love with you (and it feels so good to me baby)
Now that I have fallen
What am I gonna do
Since I gave you all my trust (and you never take my trust for granted)
And you given so much love (and you given me so much love baby)
You're everything I want and need (you are everything I want and I need baby)
Girl, you got the best of me (oh, you got the best of me)
Break it down
I was falling in love
I don't know what to do
I just love you
With every inch of my body
Falling in love
We'll just take it one day at a time
I was excited cause I was falling
Falling in love with you (I don't wanna rush into romance)
Now that I have fallen
What am I gonna do (oh I just want you in my arms baby)
I was excited cause I was falling
Falling in love with you
(When I see you I wanna touch you )
Now that I have fallen (And feel you )
What am I gonna do (and hold you babe baby baby yeah)
I was excited
(oh, it feels so good )
To be in love
(now that I have fallen)
And get love in return oh oh oh)
I was excited cause I was falling (cause it feels real)
Falling in love with you (oh cause it feels real)
Now that I have fallen
What am I gonna do
I was excited cause I was falling (yes it feels)
Falling in love with you (so good)
Now that I have fallen (having you on the whole)
What am I gonna do (feeling so complete baby)
Falling in Love - Tyrese
All these years I have been wanting you in my life
And now I finally have you
I'm gonna do everthing in my strength
To keep you near
I care about you
I just wanna make you smile
All the many days you were on my mind
Visions of me with you all the time
You wasn't lookin for a man you made it clear (clear to me)
And now I'm ever so glad that I have you near
Here in my life just you and I
We can do what ever we want to
Living my life with you by my side
Oh one day I'mma make you my wife, babe
I was excited cause I was falling
Falling in love with you
Now that I have fallen
What am I gonna do
I was excited cause I was falling
Falling in love with you
Now that I have fallen
What am I gonna do
I do whatever puts a smile on my baby's face
Girl you're my best friend
You can never be replaced
There's nothing in this world I wouldn't do (do for you)
You were one of my favorite dreams and I'm so glad that it came true
Here in my life just you and I
We can go any where we want to baby
I'm living my life with you by my side
One day I'mma make you my wife,yes I am
I was excited cause I was falling
Falling in love with you (fallin in live with you)
Now that I have fallen
What am I gonna do (oh,I've gone beside myself)
I was excited cause I was falling
Falling in love with you (and it feels so good to me baby)
Now that I have fallen
What am I gonna do
Since I gave you all my trust (and you never take my trust for granted)
And you given so much love (and you given me so much love baby)
You're everything I want and need (you are everything I want and I need baby)
Girl, you got the best of me (oh, you got the best of me)
Break it down
I was falling in love
I don't know what to do
I just love you
With every inch of my body
Falling in love
We'll just take it one day at a time
I was excited cause I was falling
Falling in love with you (I don't wanna rush into romance)
Now that I have fallen
What am I gonna do (oh I just want you in my arms baby)
I was excited cause I was falling
Falling in love with you
(When I see you I wanna touch you )
Now that I have fallen (And feel you )
What am I gonna do (and hold you babe baby baby yeah)
I was excited
(oh, it feels so good )
To be in love
(now that I have fallen)
And get love in return oh oh oh)
I was excited cause I was falling (cause it feels real)
Falling in love with you (oh cause it feels real)
Now that I have fallen
What am I gonna do
I was excited cause I was falling (yes it feels)
Falling in love with you (so good)
Now that I have fallen (having you on the whole)
What am I gonna do (feeling so complete baby)
You Bowed Down - Roger McGuinn
I suppose you're entitled to know
Why I'm making contact
With acqaintances scattered
All over the land
I'd promise you now and again
That I'd honor the contract
If it hadn't crumbled away in my hand
Well we broke that vow independently now
But I don't know why you absolutely deny
You bowed down
You bowed down
When you first looked away
I might say it was really a kindness
I must have hurt to see how dreams sour
Now they say that justice and love
Are the next things to blindness
Well you're getting plenty
Of both of them now
And so you parade where
Appointments are made
And never meant to be kept
Unless you accept
You bowed down
You bowed down
You'll value the burnt amber of falling leaves
And you'll long to delay
You feel their breath as they whisper
It won't hurt you now to betray
If you just bow down
And now every time that we meet
On the edge of hysteria
You're helping them sell off
Some new party line
I remember a time when you
Would have seemed so superior
Now you say "will you please
Meet this good friend of mine"
So you're in demand as long
As you kiss their hand
But all the applause
Is for their name not yours
You bowed down
You bowed down
You bowed down
You bowed down
Too Far Down - Luther Vandross
Last time you thought of him,
he thought of you
And it proves the magic was for real
Just then the winds of change
Brought down the falling rain,
so unexpected
What should you do
Now, you've got plans to change,
some things to rearrange
Scared of tomorrow,
scared of right now too
See, it's all very sad,
can't deny you feel bad
But I just don't want you
to let this thing take you over
Don't let it hurt so bad,
don't let it because
Everything can be the way that it was
But keep hurt inside
and it's just like those tears of the clown
Everyone says that you'll come back around
But not if you fall too far down
No one really knows
When their clouds will go away
That's why they say we should always save
For a rainy day
Someone made some promises
that didn't keep
It set you up just to let you down
Be careful not to let it push you around
And you'll be okay,
if you take one day by one day
See, I just don't want you
to let this thing take you over
Don't let it hurt so bad, don't let it because
Most of your life can be the way that it was
But, keep hurt inside
and it's just like those tears of the clown
Everyone thinks that you'll come back around
But not if you fall too far down
Too far down is where you fall
when you don't care no more
But what about love, isn't it worth living for?
You don't know
Don't let it hurt so bad,
don't let it because
Everything can be the way that it was
But keep hurt inside
and it's just like those tears of the clown
Everyone says that you'll come back around
But not if you fall too far down
You're not the only one
who's love and whose lost
So many people too know
they've all paid the cost
The thing that we learn is
how to get a smile from a frown
Go ahead if you want, stumble and fall
But don't fall honey too far down
Falling In And Out Of Love - Pure Prairie League
Written by：Craig Fuller
More than I could feel
Touching what is real
All my mind is reeling around
'Cause Carolina's feeling down today
Falling in and out of love with you
Falling in and out of love with you
Don't know what I'm gonna do
I keep falling in and out of love
Oh I try to find
Thinking just the other day
Something that would ease her mind
Something that I'm meant to say to her
Falling in and out of love with you
Falling in and out of love with you
Don't know what I'm gonna do
I keep falling in and out of love with you
I think I could stay with you
For a while maybe longer if I do
Al Walser - Falling In Love
Our Muzik - 最前沿的欧美音乐!
I ain't go no money, but you know it's funny.
I feel like I just got paid everytime I see your face.
Its just been a weekend, I'm hoping that we can
save all these memories that were still until the ('tis?) of time
I'm falling in love with you, I want you to know that my love is true.
Take all my life, I live it for you.
Cause all my love is all I got, I wanna give it.
I'm falling in love with you, I want you to know that my love is true.
So take this whole heart, I leave it for you.
Cause all my love is all I got, I wanna give it.
I woke up this morning, the sun was calling.
It felt just like my birthday when you were in my arms.
Sometimes the heart moves and sometimes we all lose.
But it feels like I'm waking up and I'm living all my dreams.
I'm falling in love with you, I want you to know that my love is true.
Take all my life, I live it for you.
Cause all my love is all I got, I wanna give it.
I'm falling in love with you, I want you to know that my love is true.
So take this whole heart, I leave it for you.
Cause all my love is all I got, I wanna give it.
You're gonna make me say (Ohh)
(Mee-oh x4)
Girl you make me wanna say (Ohh woah)
(Mee-oh x4)
You make me wanna say (Woah oh)
(Mee-oh x4)
Make me wanna say
(Mee-oh x4)
I'm falling in love with you, I want you to know that my love is true.
Take all my life, I live it for you.
Cause all my love is all I got, I wanna give it.
I'm falling in love with you, I want you to know that my love is true.
So take this whole heart, I leave it for you.
Cause all my love is all I got, I wanna give it.
I'm falling in love, oh woah.
I'm falling in love, oh girl, with you.
I'm falling in love, oh girl, oh woah.
I'm falling in love, oh girl, with you.
Ellie Goulding - This Love (Will Be Your Downfall)
Who are we to be emotional?
Who are we to play with hearts and throw away it all?
Oh, who are we to turn eachother's heads?
Who are we to find ourselves in other people's beds?
Oh, I don't like the way I never listen to myself
I feel like I'm on fire and I'm trying to cry for help
Oh, I don't think you owe me much at all
This love is be and end all
This love will be your downfall
I'm feeling down about this love
Who are you to make me feel so good?
Who are we to tell ourselves that we're misunderstood?
Oh, who am I to say I'm always yours?
Who am I to choose the boy that everyone adores?
Oh, I don't see a reason why we can't just be apart
We're falling on each other like we're always in the dark
Oh, I don't think you know me much at all, at all
This love is not what you want
This heart will never be yours
Feel Good Inc
Hahahahahahahahahahahaha
feel good ...
City's breaking down on a camel's back.
They just have to go 'cos they don’t know wack
So all you fill the streets it's appealing to see
You wont get undercounted, 'cos you're bad and free
You've got a new horizon It's ephermal style.
A melancholy town where we never smile.
And all I wanna hear is the message beep.
My dreams, they've got to kiss,
because I don’t get sleep, no...
Windmill, Windmill for the land.
Turn forever hand in hand
Take it all in on your stride
It is sticking, falling down
Love forever love is free
Let's turn forever you and me
Windmill, windmill for the land
Is everybody in?
Laughing gas these hazmats, fast cats,
Lining them up-a like ass cracks,
Ladies, homies, at the track
its my chocolate attack.
Shit, I'm stepping in the heart of this here
Care bear bumping in the heart of this here
watch me as I gravitate
hahahahahahaa.
Yo, we gonna go ghost town,
this motown,
with yo sound
you're in the place
you gonna bite the dust
can’t fight with us
With yo sound
you kill the INC.
so dont stop, get it, get it
until you're cheddar header.
Yo, watch the way I navigate
Hahahahahahahahaa
feel good ...
Windmill, Windmill for the land.
Turn forever hand in hand
Take it all in on your stride
It is sticking, falling down
Love forever love is free
Let's turn forever you and me
Windmill, windmill for the land
Is everybody in?
Dont stop, get it, get it
we are your captains in it (feel good)
steady,watch me navigate,
ahahahahahhaa. (feel good)
Dont stop, get it, get it
we are your captains in it (feel good)
steady, watch me navigate (feel good)
ahahahahahhaa.
(feel good)
(feel good)
(feel good)
(feel good)
(feel good)
Living Without You
演唱：Tulisa
Stars sit in the sky, love's a life
Relationship should never die
My heart beats and it beats just for you
Broken down by the chasing of you
I don't know my place
Loving without you is a curse that I can't take
I know I've made mistakes
Living without you is a curse that I can't take
Living without you love
Living without you love that's crazy
So save me, from falling to the dance without no safety
Don't leave me hanging by it baby
I don't know my place
Loving without you is a curse that I can't take
I know I've made mistakes
Living without you is a curse that I can't take
Living like a ghost
Pushing for the antidote
Hoping that I feel alive
'Cause if I don't have you
The words were never true
You've clearly lifted alive
I don't know my place
Loving without you is a curse that I can't take
I know I've made mistakes
Living without you is a curse that I can't take
Living without you love hurts
Living without you love that's crazy
So save me, from falling to the dance without no safety
Don't leave me hanging by it baby
I don't know my place
Loving without you is a curse that I can't take
I know I've made mistakes
Living without you is a curse that I can't take
It's late in the evening
Glass on the side
酒杯放置一边
I've been sat with you
我坐在你身旁
For most of the night
有大半个夜
Ignoring everybody here
对其他人视若无睹
We wish they would disappear
我们希望其他人消失在眼底
So maybe we could get down now
所以我们要全身心享受
I don't wanna know
我不想知道
If you're getting ahead of the program
你是否已经心有所属
I want you to be mine, lady
美女 我想要你成为我的人
To hold your body close
紧紧拥抱你
Take another step into the no-man's land
再踏入无人区
For the longest time lady
很长时间以来 女士
I need you darling
我都需要你啊亲爱的
Come on set the tone
来吧快让这爱情开始
If you feel you're falling
如果你觉得你会爱上我
Won't you let me know
何不让我知道
Oh-Oh-Oh-Ooh-Oh
Oh-Oh-Oh-Ooh-Oh
If you love me
如果你爱我的话
Come on, get involved
来吧 快抱紧我
Feel it rushing through you
感觉有股热潮急速流过
From your head to toe
Oh-Oh-Oh-Ooh-Oh
Oh-Oh-Oh-Ooh-Oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
This love is a blaze
爱情是火焰
I saw flames from the side of the stage
我从舞台这边边看到火焰
And the fire brigade comes in a couple of days
消防队来了好几天
Until then we got nothing to say and nothing to know
那时我们无话可说,无所不知
But something to drink and maybe something to smoke
但有饮料和烟
Let it go until our roads are changed
随他吧，我能改变
Singing we found love in a local rave
歌唱我们在当地的狂欢派对中收获了爱
No, I don't really know what I'm supposed to say
我真的不知道我应该说什么
But I can just figure it out and hope and pray
但我知道应该希望和祈祷什么
I told her my name and said, "It's nice to meet ya."
我告诉她我的名字,说很高兴认识你
Then she handed me a bottle of water filled with tequila.
然后她递给我一瓶掺和龙舌兰的水
I already know she's a keeper
我已经知道她是老板
Just from this one small act of kindness,
一个小小的善举,我深深的被她迷住
I'm in deep shit if anybody finds out
如果有人看出来我会很糟糕
I'm meant to drive home but I've drunk all of it now, not
我打算开车回家 但我醉了
Sobering up we just sit on the couch
坐在沙发上想要变清醒
One thing led to another
一切始料不及
Now she's kissing my mouth
她亲吻了我
I need you darling
我需要你 亲爱的
Come on set the tone
来吧快让这爱情开始
If you feel you're falling
如果你觉得你会爱上我
Won't you let me know
何不让我知道
Oh-oh-oh-oh-ooh
Oh-oh-oh-oh-ooh
If you love me
如果你爱我的话
Come on, get involved
来吧 快抱紧我
Feel it rushing through you
感觉有股热潮急速流过
From your head to toe
Oh-oh-oh-oh-ooh
Oh-oh-oh-oh-ooh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh
Can you feel it? All the guys in here don't even wanna dance
你感觉到了么在这儿的所有的人都不想跳舞
Can you feel it? All that I can hear is music from the back
你能感觉得到吗音乐声震耳欲聋
Can you feel it? Found you hiding here so won't you take my hand darling
你能感觉得到吗 我发现你躲在这里,亲爱的牵着我的手吧
Before the beat kicks in again
在音乐再一次响起以前
Can you feel it?
你能感觉得到吗
Can you feel it?
你能感觉得到吗
I need you darling (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
我需要你 亲爱的（哦~）
Come on set the tone (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
来吧快让这爱情开始（哦~）
If you feel you're falling (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
如果你觉得你会爱上我（哦~）
Won't you let me know (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
何不让我知道（哦~）
Oh-oh-oh-oh-ooh (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
Oh-oh-oh-oh-ooh (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
If you love me come on get involved (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
如果你爱我的话 来吧 快抱紧我（哦~）
Feel it rushing through you from your head to toe (Oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh)
感觉那强烈的爱意 席卷你的全身 （哦~）
Oh-oh-oh-oh-ooh
Artist：steve vai
Songs Title：down deep into the pain
So naive, so innocent, thrust in a world too intense
Flesh is weak but the soul is strong, and you will bleed but you＇ll carry on
Yes you need your pain, life is pain
I could hold your hand, but you must take your pain
I don＇t need sacrifice, I don＇t need advice
This hurt surrounds me like a dissonance
Anger is power, I use it to protect myself from insanity
You gotta go down deep down into the pain
Let it purge your soul like flesh to a razor blade
Dig down deep into the pain
Surrender, surrender, dig into euphoria
Time may never heal the wounds, hearts bleed hard even the sun cries moon
Fate is tragic just for heavens sake, the good lord giveth and taketh away
＇cause you need your pain, God gave us pain
I can hold you in my arms, but I can＇t take away your pain
I am not long for this world please save me from myself and my discipline
Lashing out with tight fists in despair, my plight is running from reality
You gotta go down deep down into the pain
Let it purge your soul like flesh to a razor blade
Dig down deep into the pain
Surrender, surrender, dig in, dig in
Put yourself down deep into the pain
Embrace the bliss of pure sensation
You can＇t escape from the ultimate pain
So let your senses drift into euphoria
Blood is thickest when love is bold
But blood runs thin when the heart grows cold
So you need your pain, we all need pain
We were born into this world to feel the joy of all our pain
The falling will be gentle and soothing
But the awakening will be as riveting as an explosion
Eyes open to total darkness, body floating in encompassing tranquility
And then the voice came
＇hear this voice and know that it will be with you always＇
Phantoms of opulent auras emblazed in a repulsively lush turmoil
Of incomprehensible vastness, dance in a sea of timeless infinity
And 1-2-3-4-5-6-7-8-9-10
Is this the voice of my god? -this is the voice of liberation
Man you＇ve got to be kidding me
Go forth and rise to life rise
You will have the freedom to think and choose as you wish
What do I choose? -you choose in the moment
Your life will be shaped around your choices
And the fight is on, every minute of the day, every action in every way
Is every creature＇s expression to be one with it＇s creator
From a simple prayer to a senseless murder
Where do I find you when I need you? -you will search and you will question
Worship me in your joy and curse me in your pain
You will fight, kill and love in my name, but I have no name
Always keep in your thoughts that life is good
But do not fear death, for I am closer to you than your vry own breath
And I love you, and I want you to know me
Now beautiful life awaits you, and when I count to 3, you will awake
And you will remember everything I＇ve said
Sexual Healing
演唱：Mitchell Anderson
By:Sk8.Kino
Ooh baby, now let's get down tonight
Baby I'm hot just like an oven
I need some lovin'
And baby, I can't hold it much longer
It's getting stronger and stronger
And when I get that feeling
I want sexual healing
Sexual healing, oh baby
Makes me feel so fine
Helps to relieve my mind
Sexual healing baby, is good for me
Sexual healing is something that's good for me
Whenever blue tear drops are falling
And my emotional stability is leaving me
There is something I can do
I can get on the telephone and call you up baby, and
Honey I know you'll be there to heal me
The love you give to me will free me
If you don't know the things you're feeling
Oh I can tell you, darling, that it's sexual healing
Get up, get up, get up, get up, let's make love tonight
Wake up, wake up, wake up, wake up, 'cos you do it right
Baby I got sick this morning
A sea was storming inside of me
Baby I think I'm capsizing
The waves are rising and rising
And when I get that feeling
I want sexual healing
Sexual healing is good for me
Makes me feel so fine, it's such a rush
Helps to relieve the mind, and it's good for us
Sexual healing, baby, is good for me
Sexual healing is something that's so so good for me
And it's good for me and it's so so good to me
My baby, ohhh
Come take control, just grab a hold
Of my body and mind soon we'll be making it
Honey, oh we're feeling fine
You're my medicine open up I'll let you in
Darling, you're so great
I can't wait for you to operate
Get up, get up, get up, get up, let's make love tonight
Wake up, wake up, wake up, wake up, 'cos you do it right
Heal me my darling, heal me my darling...
I can't wait for you to operate
when I get that feeling
Honey, sexual healing
Oh, when I get that feeling
Honey, sexual healing
I get that sexual healing darling...
I'm Into You
演唱：Jennifer Lopez
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Hi, I'm Tune, the man on the moon
I live on the beach, get the sand out ya shoes
And all of that changed since I met you
So we can leave that old shit in the restroom
Ok, I'm into you, like you never knew
I'm falling for you baby, I need a parachute
So wet, I need a wetsuit
You're way too fly, I could be ya jet fuel
Now tell me what you like
I like what you tell me
And if you understand me, you can overwhelm me
It's too late, it's too late
Every finish line is the beginning of a new race
Young Money!
You got me and I could not defend it
I tried but I had to surrender
Your style got me under the spell
Let me no other choice but to get down
It's too late, it's too late
It's too late, it's too late
You got it, you got it
You got it, you got it
When I look into your eyes, it's over
You got me hooked with your love controller
I'm trippin' and I could not get over
I feel lucky like a four leaf clover
I'm into you, I'm into you
I'm into you, yeaaah
I'm into you, I'm into you
I'm into you, yeaaah
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Listen, now I'm strong baby I bring the fire on
Sharp shooter you can call me the zion
I'm not the one easy to get to
But all that changed, baby when I met you
It's too late, it's too late
It's too late, it's too late
You got it, you got it
You got it, you got it
When I look into your eyes, it's over
You got me hooked with your love controller
I'm trippin' and I could not get over
I feel lucky like a four leaf clover
I'm into you, I'm into you
I'm into you, yeaaah
I'm into you, I'm into you
I'm into you, yeaaah
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Nana nananana nana-na-eh
I'm not burning and I'm feeling you boy
Get it on if you feeling my world now
I love the way that you moving
And I'm listening to how you grooving
So if you need me, just call on the cruise
We can be whatever that you want in the news
Boy, cause I'm on it and you on it,we on it
So baby just tell me now
When I look into your eyes, it's over
You got me hooked with your love controller
I'm trippin' and I could not get over
I feel lucky like a four leaf clover
I'm into you, I'm into you
I'm into you, yeaaah
I'm into you, I'm into you
I'm into you, yeaaah
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Nana nananana nana-na-eh
Nana nananana nana-na-eh
I'm into you, I'm into you
I'm into you, yeaaah baby
I'm into you, I'm into you
I'm into you, yeaaah
Comfortable - K Camp
Tell me where you wanna go
Tell me what you wanna do
Baby just be comfortable
I'll be right here next to you
Hey shawty what it do what's happenin'
Peep the way you move I can tell you make it happen
I see you walking around like your feet don't hurt
Shawty just cold like the heat don't work
She independent you be ballin' on the budget
She ridin' in the fly's all the real niggas love it
Money making mission she just steady chasin' duckets
Shawty she ain't playin' she just ballin' denver nugget
G5 fly lord oh ma
Can't help to stare everytime you walk by
You got thang for a nigga I can see it in your eye
What I gotta do for a piece of a pie
Tell me you feelin' alright
I'm tryna get with you tonight
I'm with all the shit that you like
I'm with all the shit that you like
Tell me where you wanna go
Tell me what you wanna do
Baby just be comfortable
I'll be right here next to you
Baby just be comfortable
Tell me what you wanna do
Baby just be comfortable
I'll be right here next to you
I ain't worried too much bout shawty no
Cause I know that she be workin'
In the spare time shawty just countin' dough
We all know she's important
Let me know if you gon' ride with a fella
Me and you together super fly like propellers
I love to her hold her bag and I told her about whatever
Get it while's good cause nothing last forever
G5 fly lord oh ma
Can't help to stare every time you walk by
You got thang for a nigga I can see it in your eye
What I gotta do for a piece of a pie
Tell me you feelin' alright
I'm tryna get with you tonight
I'm with all the shit that you like
I'm with all the shit that you like
Tell me where you wanna go
Tell me what you wanna do
Baby just be comfortable
I'll be right here next to you
Let's be real you know you're dealin' with a real one
Let's be real you know you're dealin' with a real one
Let's be real you know you're dealin' with a real one
Let's be real you know you're dealin' with a real one
I ain't gotta say it all the pretty bitches want it
When I get the chance imma fuck you like I own it
Feel good comin' from a real nigga don't it
When we in the bed I just tell jump up on it
Remy all wet falling right down your spine
I ain't tryna front I just want it from behind
Hope you don't mind for the time girl you mine
Tell me one more time
Tell me where you wanna go
Tell me what you wanna do
Baby just be comfortable
I'll be right here next to you
- Tie My Hands (Feat. Robin Thicke)
We are at war with the universe
The sky is falling
And the only thing that can save us now
Is sensitivity and compassion
Daa da da, da da da daa da da
But I know one thing's for sure
I'm gonna get my kicks before it all burns down
Some say tragedy's hard to get over
But sometimes that tragedy means it's over
Soldier, from the academy league of rollers
I deny being down though they seem to hold us
My, shoulders are strong I prove 'em wrong
I ain't doing nothing but moving on
Let the truth be known
But they talked that freedom at us
And didn't even leave a ladder, damn
I work at the corner store
We all got problems, problems
No one's gonna fly down low
No one's gonna save us now
How you feel you're not alone
We're all just jealous, jealous
We don't reach the sky no more
We just can't overcome, no
You tie my hands what am I gonna be?
What have I done so bad?
What is my destiny?
You tie my hands what I am I suppose to see?
What am I gonna be?
I, knock on the door, hope isn't home
Fate's not around the lucks all gone
Don't ask me what's wrong ask me what's right
And I'ma tell you what's life, and did you know?
I lost everything, but I ain't the only the one
First came the hurricane, then the morning sun
Excuse me if I'm on one
And don't trip if I light one, I walk a tight one
They try tell me keep my eyes open
My whole city underwater, some people still floatin'
And they wonder why black people still voting
'Cause your president still choking
Take away the football team, the basketball team
And all we got is me to represent New Orleans, shit
No governor, no help from the mayor
Just a steady beating heart and a wish and a prayer
These friends they come and go
But I got family, family
These kids so fast they grow
They learn so quickly now
That there's nowhere to go
That there's no future, future
Don't make this here so low
And we can't overcome, no
And if you come from under that water then there's fresh air
Just breathe baby God's got a blessing to spare
Yes I know the process is so much stress
But it's the progress that feels the best
'Cause I came from the projects straight to success and you're next
So try they can't steal your pride it's inside
Then find it and keep on grinding
'Cause in every dark cloud there's a silver lining
Yeah, yeah, yeah
See right now we just riding on love
A shot in the dark
We ain't tryin to do nothing but hit the heart
We need love
That's all y'all, that's all
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